Lemon Rosemary Salmon

Lemon Rosemary Salmon Recipes

Lemon Rosemary Salmon is an exquisite recipe that combines the freshness of lemon with the aromatic touch of rosemary, creating a harmonious blend of flavors. This dish is not only visually appealing but also packs a nutritional punch, making it a favorite among health-conscious individuals. The simplicity of the ingredients and the ease of preparation make it an ideal choice for both weeknight dinners and special occasions.

The key ingredients for Lemon Rosemary Salmon include fresh salmon fillets, lemons, fresh rosemary, olive oil, garlic, salt, and pepper. The preparation begins with preheating the oven and lining a baking sheet with foil for easy cleanup. The salmon fillets are then seasoned with salt and pepper, and placed on the baking sheet. A mixture of olive oil, minced garlic, lemon juice, and chopped rosemary is spread over the fillets, ensuring each piece is well-coated.

Once the salmon is prepared, it is baked in the oven until the fish is flaky and tender. This usually takes about 15-20 minutes, depending on the thickness of the fillets. The key is to not overcook the salmon to maintain its moisture and tenderness. Halfway through the cooking process, additional lemon slices and rosemary sprigs can be added for extra flavor and a beautiful presentation.

Lemon Rosemary Salmon is best served hot, straight from the oven. It pairs wonderfully with a variety of sides such as roasted vegetables, quinoa, or a fresh salad. The dish can be garnished with additional lemon slices and rosemary for an extra touch of elegance. This dish is not only a feast for the taste buds but also a visual delight, making it a perfect centerpiece for any dining table.

Lemon Rosemary Salmon
Savory Lemon Rosemary Salmon Recipe - Fresh, Flavorful & Easy

Details Lemon Rosemary Salmon Recipes

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Servings: 2

Ingredients For Lemon Rosemary Salmon Recipes

  • 1 lemon, thinly sliced
  • 4 sprigs fresh rosemary
  • 2 salmon fillets, bones and skin removed
  • coarse salt to taste
  • 1 tablespoon olive oil, or as needed

Instructions: Lemon Rosemary Salmon Recipes

  • Step 1: Preheat the oven to 400 degrees F (200 degrees C).
  • Step 2: Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
  • Step 3: Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.

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All Nutrifacts of Lemon Rosemary Salmon Recipes

Nutrition Facts
Servings Per Recipe2
% Daily Value *
Total Fat18g23%
Saturated Fat3g16%
Total Carbohydrate6g2%
Dietary Fiber3g10%
Vitamin C45mg226%

TOP 5+ FAQ Lemon Rosemary Salmon Recipes

✅How do I properly prepare and season Lemon Rosemary Salmon?

Begin by preheating your oven. For seasoning, mix fresh lemon juice, finely chopped rosemary, minced garlic, olive oil, salt, and pepper. Lay the salmon fillets on a baking tray and generously apply the mixture. Ensure the salmon is evenly coated for the best flavor infusion.

✅What are the health benefits of Lemon Rosemary Salmon?

Lemon Rosemary Salmon is an excellent source of omega-3 fatty acids from the salmon, which support heart and brain health. The lemon adds a dose of vitamin C, beneficial for the immune system and skin health, while rosemary is known for its anti-inflammatory properties. This dish is a nutritious choice for a balanced diet.

✅What are the best side dishes to pair with Lemon Rosemary Salmon?

Ideal pairings include light and refreshing sides like a quinoa salad, steamed vegetables, or a simple green salad. For a heartier meal, consider roasted potatoes or a wild rice blend. These sides complement the flavors of the salmon without overpowering it.

✅Can I use dried rosemary instead of fresh in this recipe?

Yes, dried rosemary can be used, but the flavor profile will differ slightly. Use one-third the amount of dried rosemary as you would fresh, as its flavor is more concentrated. Adjust to taste.

✅How do I know when the Lemon Rosemary Salmon is perfectly cooked?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). It should appear opaque and moist. Overcooking can dry out the fish, so it's important to check it regularly as it nears completion.
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