How to Cook Trout

How to Cook Trout Recipes

Savor the simplicity of this nameless yet delightful trout recipe—a perfect choice for an effortless weeknight seafood dinner. Whether you’re a seasoned cook or new to preparing fish, this recipe offers a straightforward approach to cooking trout. With minimal fuss and a focus on ease, it promises a delicious outcome that makes it an ideal option for a quick and enjoyable meal. Embrace the simplicity of this unnamed trout dish and discover the joy of uncomplicated yet flavorful cooking.

How to Cook Trout
How to Cook Trout Recipe | S2Recipes

Details How to Cook Trout Recipes

  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Servings: 2

Ingredients For How to Cook Trout Recipes

  • ¼ cup butter
  • 2 (8 ounce) whole trout, butterflied and deboned
  • salt and freshly ground black pepper to taste
  • 2 tablespoons freshly squeezed lemon juice
  • 2 tablespoons chopped fresh flat-leaf parsley

Instructions: How to Cook Trout Recipes

  • Step 1: Melt butter in a saucepan over medium-low heat until butter smells toasted and is golden brown, about 1 minute. Turn off heat.
  • Step 2: Line a baking sheet with a piece of aluminum foil. Place trout onto foil; open trout so skin sides are down. Drizzle each trout with about 1/2 teaspoon melted butter. Generously season with salt and black pepper.
  • Step 3: Move an oven rack to 5 or 6 inches below the heat source and preheat the oven's broiler on high heat.
  • Step 4: Broil trout until opaque and barely firm to the touch, 2 or 3 minutes. Remove from oven.
  • Step 5: Return pan of remaining melted butter over high heat; stir in lemon juice and parsley. Bring butter sauce to a boil; whisk to combine.
  • Step 6: Serve trout on plates and drizzle with butter sauce.

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All Nutrifacts of How to Cook Trout Recipes

Nutrition Facts
Servings Per Recipe2
Calories470
% Daily Value *
Total Fat33g43%
Saturated Fat17g87%
Cholesterol181mg60%
Sodium263mg11%
Total Carbohydrate2g1%
Dietary Fiber0g1%
Total Sugars0g
Protein40g
Vitamin C16mg78%
Calcium163mg13%
Iron1mg5%
Potassium828mg18%
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