The Tomato Watermelon Salad is a refreshing and vibrant dish that epitomizes the essence of summer. This delightful recipe harmonizes the juicy sweetness of watermelon with the savory tang of tomatoes, creating a perfect balance of flavors.
Start by selecting ripe and juicy watermelon, cutting it into bite-sized cubes. Pair it with colorful cherry tomatoes, halved for a burst of freshness and visual appeal. The combination of red and yellow tomatoes enhances the salad’s vibrancy.
To add depth to the flavors, incorporate crisp cucumber slices. Their mild taste complements the sweetness of the watermelon and the acidity of the tomatoes. Red onion, thinly sliced, adds a hint of sharpness, while fresh basil leaves contribute a fragrant herbaceous note.
The dressing is a simple yet essential component. A drizzle of extra-virgin olive oil, a splash of balsamic vinegar, salt, and pepper create a light and savory dressing that ties the ingredients together. Optionally, crumbled feta or goat cheese can be added for a creamy and tangy element.
Assembling the Tomato Watermelon Salad is a breeze. Gently toss the watermelon, tomatoes, cucumber, red onion, and basil in a large bowl. Drizzle the dressing over the salad and toss again to ensure an even coating.
Chill the salad for about 15-30 minutes to enhance the flavors before serving. This salad is a refreshing and hydrating option for picnics, barbecues, or as a light side dish to complement grilled proteins.
The Tomato Watermelon Salad is a visual and flavorful celebration of summer’s bounty. Its combination of sweet, savory, and herbaceous notes creates a delightful symphony of tastes that captivates the palate. Treat yourself to this vibrant and nutritious salad for a taste of summer in every bite.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe12 | |
| Calories314 | |
| % Daily Value * | |
| Total Fat9g | 11% |
| Saturated Fat3g | 13% |
| Cholesterol11mg | 4% |
| Sodium151mg | 7% |
| Total Carbohydrate61g | 22% |
| Dietary Fiber4g | 14% |
| Total Sugars49g | |
| Protein7g | |
| Vitamin C68mg | 340% |
| Calcium123mg | 9% |
| Iron2mg | 12% |
| Potassium986mg | 21% |
