Sautéed Sweet Plantains

Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

Savor the delightful flavors of the Caribbean with these Sautéed Sweet Plantains recipes. Sweet plantains, also known as “maduros,” are a beloved tropical treat that offers a unique combination of sweet and savory tastes. These recipes provide a simple and delicious way to prepare this delectable side dish that pairs perfectly with a variety of meals.

The star of the show is the sweet plantain itself. To make sautéed sweet plantains, you’ll need ripe plantains with black or deep brown skins. These mature plantains are naturally sweeter, with a soft and creamy interior that caramelizes beautifully when cooked.

Preparing sautéed sweet plantains is a breeze. Start by slicing the plantains into rounds or diagonal pieces. Then, they’re typically pan-fried in a bit of oil until they turn golden brown and caramelized on the outside, creating a crispy and sweet exterior while retaining their softness inside. A sprinkle of salt enhances the sweet and savory contrast.

These recipes offer flexibility in terms of seasoning. Some prefer to add a pinch of cinnamon or a drizzle of honey for extra flavor, while others keep it simple with just salt. Sautéed sweet plantains make an excellent side dish for a variety of cuisines, from Caribbean and Latin American to soul food and more.

Whether you’re serving them alongside savory dishes like rice and beans, grilled chicken, or even breakfast items like eggs and bacon, sautéed sweet plantains add a touch of sweetness and a delightful contrast in texture that will have your taste buds dancing. These recipes are not only easy to make but also an excellent way to introduce a taste of the tropics to your dining table.

Sautéed Sweet Plantains
Sautéed Sweet Plantains Recipe: A Taste of the Tropics in Every Bite

Details Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

  • Prep Time: 10 mins
  • Cook Time: 5 mins
  • Total Time: 15 mins
  • Servings: 6

Ingredients For Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

  • ¼ cup peanut oil for frying
  • 2 tablespoons butter
  • 3 yellow plantains (very ripe), peeled and cut in 1-inch-thick slices
  • 3 tablespoons brown sugar
  • ¼ teaspoon salt (Optional)

Instructions: Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

  • Step 1: Round up all your ingredients, and heat peanut oil and butter in a large skillet over medium-high heat until butter begins to sizzle.
  • Step 2: Gently toss plantain slices with brown sugar, then place into hot oil. Fry until plantains begin to turn golden brown, then turn over, and continue frying until caramelized, about 2 minutes per side.
  • Step 3: Drain plantains on a paper towel-lined plate and sprinkle with salt before serving.

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All Nutrifacts of Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

Nutrition Facts
Servings Per Recipe6
% Daily Value *
Total Fat5g7%
Saturated Fat3g14%
Total Carbohydrate35g13%
Dietary Fiber2g8%
Total Sugars20g
Vitamin C17mg83%

TOP 5+ FAQ Sautéed Sweet Plantains (Tajaditas Dulces de Platano) Recipes

✅What type of plantains should I use for Sautéed Sweet Plantains?

Learn about the ideal ripeness and appearance of plantains to achieve the perfect sweetness and texture for this dish.

✅What are the basic ingredients required for making Sautéed Sweet Plantains?

Discover the essential components needed to create this delectable Caribbean treat, including ripe plantains, cooking oil, and optional seasonings.

✅How do I slice and prepare plantains for sautéing?

Get step-by-step instructions on how to properly peel, slice, and prepare plantains for sautéing to ensure even cooking and a delightful caramelized exterior.

✅What are some seasoning and flavor variations for Sautéed Sweet Plantains?

Explore different seasonings and flavor enhancements, such as cinnamon, sugar, or a sprinkle of salt, to customize your Sautéed Sweet Plantains to your taste preferences.

✅What are some serving suggestions and dishes to pair with Sautéed Sweet Plantains?

Find ideas for serving Sautéed Sweet Plantains alongside various meals, from breakfast to dinner, and discover how to complement their unique flavors with different cuisines.
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