Transform cauliflower into a culinary delight with our Cauliflower Patties recipes. These versatile and flavorful patties offer a low-carb alternative to traditional options, perfect for those seeking a nutritious and delicious twist.
Crafted with finely grated cauliflower, eggs, and a blend of herbs and spices, our recipes ensure a crispy exterior and a tender interior with each bite. Whether you’re exploring a vegetarian lifestyle or looking for inventive ways to incorporate vegetables into your diet, these patties provide a satisfying and savory solution.
The step-by-step instructions guide you through the process, making it easy for both seasoned cooks and kitchen beginners to achieve the perfect texture and taste. Customize your cauliflower patties with additional ingredients like cheese or herbs to suit your preferences.
Versatile as a side dish, snack, or a meatless main course, our Cauliflower Patties recipes elevate the humble cauliflower into a culinary star. Embrace the simplicity and health-conscious choice of these patties, adding a flavorful and nutritious touch to your meals.
Cauliflower Patties Recipe | S2Recipes
Details Cauliflower Patties Recipes
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Servings: 8
Yield: 8 patties
Ingredients For Cauliflower Patties Recipes
1 head cauliflower, broken into florets
1 cup almond flour
2 eggs
½ teaspoon cayenne pepper
salt and ground black pepper to taste
2 tablespoons extra-virgin olive oil, or as needed
Instructions: Cauliflower Patties Recipes
Step 1: Bring water to boil in a saucepan. Add cauliflower; boil until tender, about 15 minutes. Strain cauliflower, transfer to a bowl, and mash with a fork.
Step 2: Stir almond flour, eggs, cayenne pepper, salt, and black pepper into cauliflower until well-combined; form into 1/4-cup sized patties.
Step 3: Heat 1 teaspoon olive oil in a skillet over medium heat. Fry patties in a single layer until golden brown, about 5 minutes per side. Repeat with remaining patties and olive oil.
This is something my Grandmother made for us all the time when I was little - so I love them!I did switch up the recipe because I'm a wimp with anything hot/spicy.I used regular bread crumbs, about a half cup of chopped celery & also cut up some of the celery leaves, parmesan cheese, garlic salt.My only problem was that it was hard to keep together. Next time I'm going to try it with almond flour to see the difference.
This recipe was easy to make and tasty. My husband and I both love it!
Easy recipe and I let them go golden crisp instead of 5 minutes per side. On the side I mixed chili sauce with some masala and I use it as dip sauce, so delicious. I can’t wait to make them again !!
I stopped at four stars because I could never get the patties to fry, too much water. I modified the recipe by cutting back on cayenne pepper and adding quarter cup of grated Parmesan Cheese. There was was still too much water, so I refrigerated it for a day and then spread the mixture on a baking sheet and baked it at 400 degrees for 30 minuted. The water was baked out and the mixture became a patty. Next time, I think I will use Italian Style Plank-o bread crumbs in place of the flours.
I rated three stars but I would try it again. Next time around I will use less flour, more salt. I didn't have any trouble with them staying together but I did not pan fry them. Another reviewer suggested baking for 10 minutes and then air frying which I did and it worked well. They just came out a bit heavy.
I made these using leftover cauliflower-broccoli-carrot mix. It was tasty, but a little on the dry side. Including some cheese might have helped. A very good stand-in for the starchy something that I miss since cutting back on carbs. I will definitely make it again.
These were easy to make and a nice low carb addition to a mostly plant based meal. The recipe seemed a little bland for my taste, so I added 1/4 cup of minced fresh onion, 1 pressed garlic clove and an 1/8 teaspoon herbs de Provence. The cayenne packed a nice little kick, not overwhelming. Mine crumbled pretty easily so I would consider adding cheese next time to help bind them.
Did not care for this. Would not hold together and very bland. will not bother with making again.
Will make again! Decided to drop 'dough' into the hot grease by the teaspoonful - came out crispier and more flavor. Did add some garlic/herb seasoning (about a teaspoon) and some parsley flakes (just sprinkled - not measured). Even my family like them - and they aren't Ketoing it.
