Raw Beet Salad is a vibrant and nutrient-packed dish that celebrates the earthy sweetness and crisp texture of raw beets. This refreshing salad showcases the natural beauty of beets while offering a delightful combination of flavors and textures.
Start by selecting fresh and firm beets, preferably a mix of red and golden varieties for visual appeal. Peel the beets and julienne or grate them into thin strips, creating a fine texture that allows the flavors to meld seamlessly.
To add a juicy and sweet element, incorporate crisp apples or pears, diced into bite-sized pieces. The natural sweetness of these fruits complements the earthiness of the beets, creating a well-balanced flavor profile.
For a crunchy texture and nutty undertones, toss in a handful of chopped nuts such as walnuts or pecans. The nuts not only add a satisfying crunch but also contribute to the salad’s nutritional profile.
Enhance the overall freshness with a handful of chopped herbs, such as parsley or cilantro. The herbs add a burst of color and a hint of brightness that elevates the salad’s visual and flavor appeal.
Create a simple dressing using extra-virgin olive oil, lemon or orange juice, and a touch of honey or maple syrup. This dressing adds a tangy and sweet element that complements the earthy beets and ties all the ingredients together.
To assemble the Raw Beet Salad, gently toss the julienned beets, diced apples or pears, chopped nuts, and herbs in a large bowl. Drizzle the dressing over the salad and toss again to ensure even coating.
Chill the salad for about 15-30 minutes before serving to allow the flavors to meld. This vibrant and nutritious Raw Beet Salad is a perfect side dish for summer meals, picnics, or as a refreshing addition to any menu. Enjoy the goodness of raw beets in every crisp and flavorful bite.
Raw Beet Salad Recipe | S2Recipes
Details Raw Beet Salad Recipes
Prep Time: 15 mins
Total Time: 15 mins
Servings: 4
Ingredients For Raw Beet Salad Recipes
1 pound beets, grated
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon finely chopped fresh parsley
1 large clove garlic, minced
2 teaspoons Dijon mustard
¼ teaspoon sea salt
⅛ teaspoon freshly ground black pepper
Instructions: Raw Beet Salad Recipes
Step 1: Stir grated beets, vinegar, oil, parsley, garlic, mustard, salt, and pepper together in a bowl. Serve immediately or for best results, refrigerate for 2 to 3 hours before serving.
Wonderful, simple recipe. I'm crazy about beets these days and was looking for a new way to use them. Both hubby and I loved it. I grated the beets in the kitchen sink, peel and all, and it made clean up a breeze. Like another person suggested, I served it over mixed greens with an extra drizzle of olive oil and a little more salt and pepper with sharp white cheddar and bakery focaccia bread. Delicious!
Loved this! Would have rated a 5, but I made minor changes. I used golden beets, and white balsamic vinegar (no red mess!). It is delicious and gorgeous.
Great recipe! Quick and easy, I don't even peel the beets, just grate them up with the skins on. Wonderful over mixed greens with walnuts and goat cheese!
So good! Definitely have to let it sit overnight. I'm going to try it on a roast beef sandwich.
Crisp and refreshing. I took another’s advice and spiralized the beets and was totally lovely.
Great recipe with minimal effort. I peeled the beets and used food processor.
it was fantastic. following the advice of another, I subbed the parsley for cilantro, so good. Definitely going to use this recipe in place of the previous one I used
Easy and yummy. I bought spiralized beets at my local grocery, which made it less messy. The leftovers Tasted even better the second day!
Excellent tasting salad served with a boiled egg, slice of sourdough and cheese for a perfect luncheon with a business associate. It was a hit.