Black Bean and Corn Salad

Black Bean and Corn Salad Recipes

Delight in the vibrant and refreshing flavors of our Black Bean and Corn Salad. This easy-to-make dish combines black beans, sweet corn, colorful bell peppers, and fresh cilantro, all tossed in a zesty lime dressing. The result is a deliciously crisp and satisfying salad that’s perfect as a side dish or a standalone light meal. Whether served at picnics, barbecues, or as a quick and nutritious lunch option, our Black Bean and Corn Salad offers a burst of Southwestern-inspired goodness in every bite. Enjoy the medley of textures and tastes in this simple and flavorful recipe.

Black Bean and Corn Salad
Black Bean and Corn Salad Recipe | S2Recipes

Details Black Bean and Corn Salad Recipes

  • Prep Time: 25 mins
  • Total Time: 25 mins
  • Servings: 6

Ingredients For Black Bean and Corn Salad Recipes

  • ½ cup olive oil
  • ⅓ cup fresh lime juice
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • ⅛ teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 ½ cups frozen corn kernels
  • 1 avocado - peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced
  • ½ cup chopped fresh cilantro

Instructions: Black Bean and Corn Salad Recipes

  • Step 1: Place olive oil, lime juice, garlic, salt, and cayenne pepper in a small jar. Close the lid tightly and shake the jar until the dressing is well combined.
  • Step 2: Combine in a salad bowl beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro.
  • Step 3: Shake dressing again, pour over salad, and toss to coat.

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All Nutrifacts of Black Bean and Corn Salad Recipes

Nutrition Facts
Servings Per Recipe6
Calories391
% Daily Value *
Total Fat25g31%
Saturated Fat3g17%
Sodium830mg36%
Total Carbohydrate35g13%
Dietary Fiber12g44%
Total Sugars4g
Protein11g
Vitamin C45mg223%
Calcium71mg5%
Iron4mg22%
Potassium468mg10%
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