Baked Dijon Salmon

Baked Dijon Salmon Recipes

Baked Dijon Salmon is a delectable and healthy seafood dish that combines the rich flavors of salmon with the tangy kick of Dijon mustard. This recipe is a favorite among those seeking a delicious and nutritious meal.

To prepare Baked Dijon Salmon, start with high-quality salmon fillets. The salmon is then marinated in a flavorful mixture of Dijon mustard, garlic, lemon juice, honey, and herbs. This marinade not only infuses the salmon with a burst of taste but also helps to keep it tender and moist during baking.

The salmon fillets are placed in the oven and baked to perfection. The result is tender, flaky salmon with a beautifully caramelized Dijon glaze on top. The contrast between the richness of the salmon and the tangy, slightly sweet Dijon mustard creates a harmonious and mouthwatering flavor profile.

Baked Dijon Salmon is not only a treat for the taste buds but also a nutritious choice. Salmon is rich in omega-3 fatty acids, which are known for their heart-healthy benefits. Combined with the antioxidants from the Dijon mustard and the zesty freshness of lemon, this dish is a powerhouse of flavors and nutrients.

This recipe is versatile and can be served with a variety of sides, such as roasted vegetables, quinoa, or a fresh green salad. Baked Dijon Salmon is an excellent option for a quick weeknight dinner or a special occasion, as it delivers both on taste and health.

Baked Dijon Salmon
Delicious Baked Dijon Salmon Recipe | Healthy and Flavorful Seafood Dish

Details Baked Dijon Salmon Recipes

  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Servings: 4

Ingredients For Baked Dijon Salmon Recipes

  • ¼ cup butter, melted
  • 3 tablespoons Dijon mustard
  • 1 ½ tablespoons honey
  • ¼ cup dry bread crumbs
  • ¼ cup finely chopped pecans
  • 4 teaspoons chopped fresh parsley
  • 4 (4 ounce) fillets salmon
  • salt and pepper to taste
  • 1 lemon, for garnish

Instructions: Baked Dijon Salmon Recipes

  • Step 1: Preheat the oven to 400 degrees F (200 degrees C).
  • Step 2: Stir together butter, mustard, and honey in a small bowl. Set aside.
  • Step 3: Mix together bread crumbs, pecans, and parsley in another bowl.
  • Step 4: Brush each salmon fillet lightly with honey mustard mixture.
  • Step 5: Sprinkle the tops of fillets with bread crumb mixture.
  • Step 6: Bake salmon in the preheated oven until it flakes easily with a fork, 12 to 15 minutes. Season with salt and pepper, and garnish with a wedge of lemon.

Feedback of Baked Dijon Salmon Recipes

All Nutrifacts of Baked Dijon Salmon Recipes

Nutrition Facts
Servings Per Recipe4
Calories422
% Daily Value *
Total Fat29g37%
Saturated Fat10g51%
Cholesterol97mg32%
Sodium480mg21%
Total Carbohydrate18g6%
Dietary Fiber2g8%
Total Sugars7g
Protein24g
Vitamin C27mg135%
Calcium53mg4%
Iron1mg7%
Potassium500mg11%

TOP 5+ FAQ Baked Dijon Salmon Recipes

✅How long should I marinate the salmon in the Dijon mustard mixture before baking it?

Marinating the salmon in the Dijon mustard mixture is a crucial step to infuse flavor and tenderness. Ideally, you should marinate the salmon for at least 30 minutes. However, for the best results, consider marinating it for up to 2 hours in the refrigerator. This allows the flavors to penetrate the salmon, creating a more vibrant taste. Remember to cover the salmon while marinating to prevent it from drying out.

✅What is the recommended baking temperature and time for Baked Dijon Salmon?

The recommended baking temperature for Baked Dijon Salmon is 375°F (190°C). As for the baking time, it depends on the thickness of your salmon fillets. A general guideline is to bake salmon for approximately 12-15 minutes per inch of thickness. To check for doneness, use a fork to see if the salmon flakes easily. The salmon should appear opaque and have an internal temperature of 145°F (63°C). Remember that cooking times may vary, so it's essential to monitor the salmon to avoid overcooking.

✅Can I substitute Dijon mustard with another type of mustard in this recipe?

While Dijon mustard provides a distinct tangy flavor to Baked Dijon Salmon, you can substitute it with other types of mustard if you prefer. Yellow mustard or whole-grain mustard can be used as alternatives, each offering a slightly different flavor profile. Yellow mustard is milder, while whole-grain mustard adds texture due to its visible mustard seeds. Choose the mustard that aligns with your taste preferences to create a personalized twist on this dish.

✅What are some suitable side dishes to serve with Baked Dijon Salmon?

Baked Dijon Salmon pairs wonderfully with a variety of side dishes. Consider serving it with roasted vegetables, such as asparagus or broccoli, to complement the flavors. Steamed rice, quinoa, or mashed potatoes are excellent choices to soak up the delicious Dijon glaze. For a lighter option, a fresh green salad with a citrus vinaigrette can provide a refreshing contrast. Ultimately, the choice of side dishes depends on your preferences, but these options can enhance the overall meal.

✅Is it possible to use frozen salmon for this recipe, and how should I adjust the cooking time?

Yes, you can use frozen salmon for Baked Dijon Salmon. When using frozen salmon, it's essential to thaw it first in the refrigerator for several hours or overnight. Once thawed, pat the salmon fillets dry with a paper towel before marinating and baking. When it comes to adjusting the cooking time, you may need to add a few extra minutes to the baking time, as frozen salmon typically takes longer to cook. Keep an eye on the salmon's doneness, using the flakiness and internal temperature as indicators.
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